Deeply immersed in nature and exploring the theme of pilgrimage, this silent retreat is designed to cultivate rest, reflection, renewal, and restoration.
In these times of change, high stress, and high anxiety, we need now, more than ever, to exhale deeply and feel fully nourished in the natural world and a caring community through resilience-building, heart-opening, peace-making mindfulness meditation practices in the Plum Village tradition.
Together, we will create a refuge of belonging, supported by noble silence and immersion in nature. Through practices of mindfulness meditation in the Plum Village tradition and Quaker faith and practice, we will nurture our individual and collective healing and strengthen our capacity to show up with resilience, love, and peace in our lives and communities.
What You’ll Gain
- Rest and renewal through noble silence, nature immersion, and spiritual discernment.
- Alignment of your values with your work for a greater sense of purpose and meaning.
- Engaging mindfulness meditation practice in the Plum Village tradition, as well as spiritual discernment through both Quaker faith and practice and the principles and practices of the Center for Courage & Renewal.
- Deep reflection on what matters most.
- Cultivation of body intelligence and body awareness.
- Renewed Self-compassion.
- A practice of self-stewardship while compassionately respecting your limits.
Expected Activities
- Dharma teachings on healing and transformation.
- Guided meditation (both sitting and gently moving) to ground and restore us.
- Mindful walking and movement to connect with the body and the earth.
- Mindful eating to nourish body and spirit.
- Mindful resting to restore balance.
- Dharma writing and reflection to deepen insight and creativity.
- Large group dialogue and small-group sharing to witness and be witnessed in community.
Book now and get 10% off accommodation prices. Offer valid until Feb 15, 2026.
The Center for Courage & Renewal and its facilitators do not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status.
