DAILY ITINERARY
Day 1 – Arrival and Grounding: Settling into Peace and Presence in La Paz, Mexico
Welcome to La Paz, Baja California Sur—your home for the week. Founded in 1535 by Spanish explorer Hernando Cortés, La Paz is famed for its rich marine life and stunning natural beauty, attracting explorers like Jacques Cousteau who returned here annually to observe migrating whales. The name La Paz means “The Peace,” a fitting place to begin a retreat focused on reclaiming your power through presence and renewal. Arrive anytime today and take time to explore local arts, culture, or simply relax by the pool. The retreat formally begins at 7:00 AM the following morning. You may fly directly into La Paz or take advantage of our shuttle service from Cabo San Lucas airport at 2:00 PM today. Overnight at Courtyard by Marriott.
Day 2 – Tuning In: Understanding and Trusting Your Intuition
Our first morning session will focus on Understanding Intuition—breaking down the elements of listening, recognizing, and trusting your inner signals, and exploring how stress may have affected your awareness. Afterward, we’ll hike along the scenic Malecon, continuing to Marina Palmira and Playa La Concha—popular spots for birding, fishing, and hiking. Enjoy nature’s quiet moments during less busy times. Daily nature therapy sessions with our guides will be available. We conclude the day with dinner at a local restaurant in downtown La Paz. Hike Distance: 5.7 miles. Overnight at Courtyard by Marriott. Breakfast included.
Day 3 – Intentional Living: Creating Your Life with Purpose and Accountability
Morning sessions include Creating the Life You Want, where we explore how to intentionally align your life with your goals and values, and Taking Full Responsibility, focusing on owning your choices and the role of self-forgiveness in growth. Today’s hike will take us to Cerro de la Calavera, known for unique rock formations and panoramic views of La Paz and the Gulf of California. This moderately challenging trail covers about 3.8 miles with 780 ft elevation gain. After the hike, time is allotted for reflection and optional massage or Reiki sessions.
Overnight at Courtyard by Marriott. Breakfast included.
Day 4 – Flow & Renewal: Immersion in Nature and Focused Engagement
We begin with sessions on Finding and Maintaining Flow, identifying moments of deep focus and engagement and learning how to increase them in daily life. The day’s highlight is a visit to Isla Espíritu Santo, a pristine island in the Sea of Cortez with white sand beaches and crystal-clear waters. Here, you’ll snorkel over coral reefs, swim with sea lions, and relax on untouched beaches—an experience of renewal and connection. Overnight at Courtyard by Marriott. Breakfast included.
Day 5 – Meaning & Values: Defining What Matters Most
Morning sessions focus on Defining Personal Meaning—how to create authentic and sustainable purpose—and Clarifying Core Values to guide your decisions and actions. The afternoon is free for you to explore La Paz’s arts and culture, rent a paddleboard, kayak, bike, or simply relax on the beach. Reflection time and optional wellness treatments are available. Overnight at Courtyard by Marriott. Breakfast included.
Day 6 – Manifestation & Connection: Aligning Goals and Exploring Deeper Bonds
Our final educational sessions include Principles of Effective Creation, focusing on the mindset and habits needed to consistently achieve your goals, and Connecting Beyond the Physical, exploring unseen connections between people and environment. We’ll spend the day at Balandra Beach, a sheltered bay with seven beaches, renowned for crystal-clear water, desert mountain views, and giant Cardon cacti. Enjoy a special nature activity here and soak in one of the world’s most beautiful beaches. Overnight at Courtyard by Marriott. Breakfast included.
Day 7 – Closure & Continuation: Integration and Next Steps
The retreat concludes by 11:00 AM. You may choose to fly out later in the day or extend your stay to explore more of Baja California, including Cabo San Lucas and other nearby destinations. Breakfast included.
ADDITIONAL INFORMATION
WHAT’S INCLUDED
- 6 nights in La Paz
- Daily breakfasts and one dinner
- A pre-retreat Zoom session to help you prepare for the experience
- A post-retreat Zoom session to help you integrate new insights
- Transportation from hotel to each activity daily
- Entrance to Balandra Beach
- Snorkeling and sightseeing trip to Isla Espiritu Santo
- Expert facilitation of wellbeing and resilience topics
- 30+ CME/CEUs for healthcare professionals
- Snacks and water for daily activity
WHAT’S NOT INCLUDED
- Airfare
- Transportation from airport to hotel in La Paz
- Lunches & Dinners
- Gratuities for guides
- Additional excursions or tours you choose
- Travel insurance (Click here for a quote)
CANCELLATION DETAILS
- Cancellations prior to December 22, 2025 are subject to a $500 cancellation fee
- Non-refundable on or after December 22, 2025
- If Bounce Travels cancels the retreat, you’ll receive a full refund minus credit card fees, or you may apply your balance toward another Bounce Travels retreat through the end of the following year.
CONTINUING EDUCATION CREDITS (CME/CEU)
This experience qualifies for up to 30 AMA PRA Category 1 Credits through ReflectCE, a platform for capturing professional reflections in real time. Eligible for physicians, nurses, NPs, pharmacists, dentists, and other licensed health professionals. Learn more about how reflection can earn you CE credits at ReflectCE.
🌊🌊🌊 GO DEEP EXPERIENCE
While all are welcome, this experience is especially crafted for those who’ve done prior personal work—through therapy, coaching, past Bounce Travels retreats, or other forms of intentional self-discovery. Expect brave spaces, soulful inquiry, and a strong container for meaningful transformation. This retreat is for those ready to face the big questions and live with more clarity, courage, and purpose.
💧 Retreat Depth | Who It’s For | What to Expect |
---|---|---|
💦 Dip Your Toes | Brand new to personal growth or retreat spaces | Gentle, welcoming, and low-pressure. A perfect introduction to self-reflection, connection, and emotional wellbeing—without overwhelm. |
🌊 Wade In | You’ve started exploring inner work or want to revisit the basics | Reflective practices, mindset shifts, and tools for resilience. Ideal for folks ready to grow, but not quite ready to cannonball. |
🌊🌊 Swim Out | You’ve done some personal work and are ready to go further | More depth, more vulnerability, and more challenge. You’ll explore identity, relationships, and what’s getting in your way. |
🌊🌊🌊 Go Deep | You’re experienced in inner work and craving transformation | Brave spaces, soulful inquiry, and a strong container for people navigating transitions, reinvention, or purpose. Designed for the seasoned soul. |
Pricing Information:
Double Occupancy: $2499
Single Occupancy: $3199
Secure your spot with a $500 deposit.