• 04 Feb 2024
  • online

Silence: a micro retreat

In a noisy world, silence can be a balm and a refuge, where we hear our own thoughts and remember who we are.

“There is such a powerful eloquence in silence.” ~ Richard Wagamese

When we choose silence for ourselves, it can be a refuge and calm our active minds. Silence allows us to hear our own hearts, our own wisdom.

Join us for 75 quiet minutes. We’ll explore a range of thoughts about silence and ponder where and how we find silence in everyday life. We’ll contemplate where we find silence and how to sink into it. We’ll share our own and each other’s wisdom. Gentle guidelines will support a calm, confidential and protected space.


Send a message to this program facilitator

This field is for validation purposes and should be left unchanged.