• 07 Jan 2024
  • online


A new year invites us to pause and begin afresh. Join us as we take a step back and consider what renewal means for each one of us.

Thinking about the year ahead?

Wanting to step into it feeling refreshed, restored?

Need a little time and space to get clear on what you want for yourself?

Join us for a 75 minute online retreat exploring renewal: what it means and how to approach it.

We’ll follow the Courage & Renewal® approach, to create a welcoming, caring and trustworthy space. We’ll work with the online setting in a balanced and purposeful way. Zoom will offer a gathering space for our interactions with each other as well as a platform to share images and story. We’ll pause for meditation, engage with a short text, take time off-screen for reflection and observation, and listen to each other’s insights and emergent wisdom.

Whether this is your first experience with what we call “courage work” or you are a seasoned retreat participant, this micro-retreat offers a simple, gentle opportunity to step away from the busyness and obligations this time of year often presents and listen to the wisdom of your own heart.

Photo by Eilis Garvey on Unsplash


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