• 02 Feb 2025
  • online

Solitude: an Online Circle of Trust®

A 75-minute online retreat to explore the refuge of solitude, fostering calm, presence, and deeper self-awareness.

When we choose solitude for ourselves, it can be a refuge and a balm. It can calm our active minds so we may be more present to ourselves. Solitude is fundamental to the Courage & Renewal Approach®.

Join us for 75 quiet minutes. We’ll explore a range of thoughts about solitude and ponder where and how we find solitude in everyday life. We’ll pause for meditation and contemplation, and listen to our own and each other’s wisdom. Gentle guidelines will support a calm, confidential and protected space.

“Solitude does not necessarily mean living apart from others; rather, it means never living apart from one’s self. It is not about the absence of other people-it is about being fully present to ourselves, whether or not we are with others.”   ~Parker J. Palmer

 

Zoom will provide the gathering space for our interactions and a platform to share images, music, poetry and story. We’ll pause for meditation and take time off-screen for reflection, pondering, movement and rest.

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