One Hour for You to Connect with Courage will include:
Our time together will include time for silence, guided discussion and experiences with poetry, art and wisdom traditions, essays–all aligned with the Center for Courage & Renewal’s mission to “… nurture deep integrity and relational trust, building the foundation for a more loving, equitable, and healthy world.”
Materials that you will need for our hour together:
- Pen, pencil
- Writing paper or journal
- Markers or coloring tools (colored pencils, crayons)–whatever you have.
- Blank paper
We will invite you into activities which will include:
[] Welcome, introductions
[] Introduction to the Circle of Trust approach, principles, practices and touchstones
[] Poetry Focus and Individual Reflection
[] Activity for listening deeply
[] Large group interaction
[] Time to reflect and close our session together
Optional: Question and Answer Session after the one hour retreat.
Planning for our Zoom, virtual session:
Be sure you have the most up-to-date version of Zoom
Test your equipment (microphone and camera)
Plan to be in a quiet space so that you can participate with focus
