Centred. Grounded. Balanced. Even as we strive for it, long for it, balance is often elusive.
How do we find our centre? How do we return to balance when personal pressures or the world around us leave us feeling anything but steady. Perhaps balancing is an ongoing practice, something we do again and again, finding what steadies us, if only for a moment.
Join us as we reflect on what it means to rebalance in unbalanced moments. With gentle guidelines that nurture a calm, confidential, and protected space, we’ll engage in personal reflection, deep listening, and equitable conversation, listening for what steadies us and helps us move through life with greater clarity and integrity.
“Balance is not something you find, it’s something you create.”
~Jana Kingsford (2016) UNJUGGLED.
photograph by Colton Sturgeon on unsplash.com
The Center for Courage & Renewal and its facilitators do not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status.
