“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henri Nouwen
In these times of uncertainty, it’s easy to feel disconnected from our true selves. But what if you could reconnect with the wisdom that already lies within you? What if you could create a space where joy, contentment, and inner peace naturally flow through you again?
Join us for a special Women’s Yoga & Circle of Trust Gathering designed to help you tap into your deepest wisdom and spark joy in your heart. This transformative event invites you to explore practices that not only nourish your body but also align you with your inner truth. Circle of Trust approaches help to turn down the volume and velocity of the outside world, and to amplify and attune to your own wise heart. Through guided yogic practices including movement, meditation, and heartfelt sharing, we will create a sacred space where you can rediscover your natural joy, reconnect with your essence, and cultivate the tools to live more authentically.
As the world’s challenges continue, we are called to replenish our own energies, ease anxieties, and prioritize our well-being. In this supportive circle of women, we will focus on reconnecting to the wisdom and strength within, helping you return to a natural state of joy, clarity, and peace.
Come as you are—leave with a heart that’s uplifted, a mind that’s calm, and the knowledge that you have the power to tap into your own inner well of wisdom whenever you need it.
Event Highlights:
- Gentle yoga/movement to refresh the body and mind
- Meditation & Himalayan Breathwork to center and uplift the spirit
- A Circle of Trust® for open, authentic sharing
- Tools and practices to cultivate lasting joy and clarity
- A supportive, empowering community of women
Whether you are seeking a deeper connection to yourself or simply a peaceful mini-retreat to recharge, this event is an invitation to return to joy and discover what makes you feel alive.
Let’s come together, practise, and create space for the wisdom within to guide us on the journey back to our most vibrant selves.
We can’t wait to share this powerful experience with you!
Spaces are limited, so please register as soon as possible to reserve your place at this event.
Please note: No prior experience with meditation, breathwork (pranayama) or yoga is required. This event is designed with women in mind (cis, trans, and non-binary), creating a trustworthy and supportive space for those who identify as women to connect and grow as individuals and in community.
The Center for Courage & Renewal and its facilitators do not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status.
